Well we've lost two days to self-care.

And we didn't even do the needed self-care.

We've not gotten enough sleep.

We opted for napping instead of working out to survive--and still needed a double dose of Starbucks coffee to make it home (and barely did). And this was after napping and a triple dose (extra concentrated) of tea and coffee at work. So we've failed a lot. (Also we forgot to actually do the shopping we intended to.)

But, we do have some wins. We took a shower and got our medication yesterday.

We launched a probe into followthrough on mental health and will continue to try to get an update there.

We have put steps in towards seeing a doctor about the issues we've been having that have gotten worse.

Yesterday had a change of clothing, successfully doing dental hygiene, change of clothes, shampooing and moisturizing, etc.

And today we got a healthy trim for our hair. It's the beginning of hair care. We'll need to continuously follow through. Consistently have hair treatment meaning consistently showering. And coming back in 8 weeks, continuously, until our hair is far more healthy. (Our goal is to have at least knee-length hair. Our hair doesn't reach our hips currently. And won't while as damaged as it is.)

So we're making steps.

​They've just been very costly for free time.